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Recipe for Fresh Norwegian Moorish Salmon Dice to Take in a Tupperware

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Norwegian salmon is a healthy and sustainable fish, already a classic of the Mediterranean Diet in millions of homes. Especially rich in protein, vitamin A, D and B12, antioxidants and omega 3, it is so versatile that it can be enjoyed in both hot and cold dishes and can also be prepared in record time to enjoy at home or take to the office.

Because, yes, Norwegian salmon is the best ally of the “tupper”, although we must take extreme precautions to make it a gastronomic experience and, of course, safe. Among the tips to keep in mind, Norwegian Sea reminds us that, whether raw or cooked, the food or culinary preparation must be refrigerated as soon as possible, since otherwise we will be entering an ideal temperature window for the growth of microorganisms.

And, if we want to use tupperware or sandwiches to take to work, it is worth keeping in mind that we must refrigerate our food once we arrive at the office. In fact, it is recommended that we do not keep already prepared foods at room temperature for more than 2 hours, although the less time they spend outside the refrigerator, the better.

Norwegian salmon is increasingly present in our homes – almost 90% of everything we consume comes exclusively from this Nordic country and its clean, crystalline and icy waters – after a dizzying growth in sales: in ten years The export of salmon from the Norwegian Sea to Spain has increased by 298% in value, while in volume it has grown by 98%. And so far this year alone (with data from January to September) the value of salmon in Spain has increased by 19% compared to the same period of the previous year.

Recipe for Fresh Norwegian Moorish Salmon Dice to take in a Tupperware.


Serve: 4.

  • 500 g fresh Norwegian salmon without skin or bones in loins.
  • 3 cloves of garlic & ½ onion.
  • Juice of half a lemon and its zest.
  • 1 teaspoon of hot paprika and another of sweet paprika.
  • Half a teaspoon of ground cumin, an envelope of saffron and half a teaspoon of turmeric. A pinch of ground cinnamon.
  • Five branches of coriander.
  • Black pepper, salt and olive oil.

How To Make Recipe for Fresh Norwegian Moorish Salmon Dice to take in a Tupperware?

  • On the board we have the salmon and a glass bowl. Cut the salmon into large cubes, 4 x 4 centimetres, and add to the bowl.
  • Chop garlic into small squares and add to the bowl.
  • Cut the lemon in half, squeeze its juice into the bowl, and grate the skin of the other half.
  • We cut cilantro and add to the bowl. We also add the spices. Finally, we add a good splash of olive oil.
  • We mix everything with a spoon. We cover with plastic wrap and marinate for a couple of hours in the refrigerator.
  • In an Airfryer (air fryer) we insert baking paper and on top, our salmon cubes. We leave it for 8 minutes at 200º. If we do not have an Airfryer, in a frying pan with a splash of oil we fry our salmon cubes for 6 minutes round and round.
  • On a plate we put our salmon cubes. Ideally served with couscous, white rice or salad.
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Bottom Line.

From the point of view of food safety, Norwegian salmon has strict quality controls, certification and labeling from its breeding in the Norwegian fjords until it reaches our tables, with all the guarantees for the consumer. Its method of preparation is almost infinite and, among the recipes not to be missed, Sea of ​​Norway proposes on this occasion an ideal dish to take to the office: cubes of fresh Norwegian Moorish Salmon . You dare? We tell you how to do it in a very simple way and without wasting a lot of time between stoves.

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