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Recipe for Soft Orange and Nuts Nougat

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🎯 Key Points
  • Contains essential nutrients like vitamin C from the orange and healthy fats from the nuts.
  • Provides a sweet and satisfying snack option for those with a sweet tooth.
  • Offers a source of energy for a quick pick-me-up during the day.
  • Can be a healthier alternative to traditional candy bars or snacks.
  • Combines the flavors of citrus and nuts for a unique and delicious taste profile.

This recipe for homemade nougat is not only delicious to have at parties, it can also serve as a homemade energy bar to take with you during your cycling and mountain training, and provide sweet energy with a very appetizing flavor.

Recipe for Soft Orange and Nuts Nougat.


  • 100 g dates.
  • 1 orange.
  • 30 g walnuts.
  • 25 g grated coconut.

How To Make Soft Orange and Nuts Nougat?

  • Soak the dates in hot water for 15 minutes to soften them. 
  • Place the cashews and walnuts in a food processor and grind them until they become a paste.
  • Add the orange zest, 4 tablespoons of orange juice, the dates and the grated coconut and blend everything again.
  • Pour the resulting paste into a rectangular mold and bake at 200ºC for 12 minutes.
  • Remove from the oven and decorate with sliced ​​nuts and orange slices.
  • You can cut it into squares or bars to have individual portions to take with you on your long cycling or running workouts.
  • Let cool and unmold. 
  • Enjoy at home during the Christmas holidays or wrap in wax paper or aluminum to take the bars to your workouts. 
Bottom Line.

Soft Orange and Nuts Nougat is a delightful and satisfying treat that combines the tangy sweetness of orange with the crunch of nuts in a soft and chewy nougat. Its unique flavor profile and texture make it a standout confection that is sure to please any sweet tooth. Whether enjoyed on its own or paired with a cup of coffee or tea, Soft Orange and Nuts Nougat is a delicious indulgence that is perfect for any occasion.

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Evidence Based

This content is based on scientific research and written by experts.

Our team of licensed nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.