High Dietary Fiber Intake May Be Linked to a Lower Risk of Depression: According to New Research

High Dietary Fiber Intake May Be Linked to a Lower Risk of Depression

Several investigations carried out so far have found a relationship between our intestinal health and the risk of suffering from mental health disorders such as depression. We know that depression is a …

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Carob, the Healthy Substitute for Chocolate

Carob

Since it was used to combat famine in the Spanish Civil War, few have remembered this legume, reviled as simple livestock food. Recent research on carob has linked its consumption to treatment for cancer, diabetes, cholesterol or premature aging, making it one of the most sought-after superfoods of the moment.

4 Foods That Are Not Good to Reheat in the Microwave

Foods That Are Not Good to Reheat in the Microwave

While the microwave is a convenient and quick way to reheat many foods, there are certain types of food that are not recommended to be reheated in this manner. Foods that are not good to reheat in the microwave include fried foods, as they tend to become soggy and lose their crispy texture. Similarly, breaded items like chicken nuggets or fish sticks can become mushy when reheated in the microwave.

Can Omega-3 and Other Vitamins Cure Autism?

Can Omega-3 and Other Vitamins Cure Autism?

Autism is a complex disorder that affects individuals in different ways. While the exact cause of autism is unknown, researchers have been exploring the potential role that nutrition can play in the treatment of the disorder. In particular, recent research has been examining the potential benefits of omega-3 fatty acids and other vitamins in treating autism.

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