✓ Evidence Based

Yogurt and Grape Cake Recipe

Listen to this article

Don’t throw away the ugliest grapes, we have to take advantage of everything that nature gives us, you can make raisins with it, or we also encourage you to put on your apron to make this cake based on the classic yogurt recipe, very simple for beginners because There is no need to weigh ingredients, since the yogurt cup is used as a measure.

Yogurt and Grape Cake Recipe.

Ingredients.

  • 3 eggs.
  • 1 natural yogurt.
  • Extra virgin olive oil (1 measure from the yogurt container).
  • Sugar (1- 1.5 measure of yogurt).
  • Pastry flour (3 measures of yogurt).
  • 1 sachet of yeast (16 g).
  • Lemon zest.
  • 1 tablespoon icing sugar.
  • Purple grapes (between 12-16).
  • Flour and a little sprayed oil to grease the mold for 8 people.

How To Make Yogurt and Grape Cake Recipe?

Crack the eggs, place them in a large bowl with the sugar and beat well. Add the yogurt and oil and continue beating with enveloping movements. Clean the lemon and, with a grater, add the peel on top. Sift (pass through a sieve to catch air), the yeast and flour, over the dough and mix well. Select a few grapes, chop them and remove the seeds and add them to the dough, and add the rest whole at the end coated in flour, so that when you put them in the mold on the mixture they do not go to the bottom. This way we will find them from time to time inside the cake, as a “sweet” surprise. Grease a mold with a little oil, sprinkle with flour and pour the dough inside and bake at 180º for 40-45 minutes, or until golden brown to your liking. Turn off the oven, remove the cake and let it cool. Run a knife around the edges of the mold to remove it easily and unmold it. Sprinkle the yogurt cake with a little icing sugar… and enjoy!

What does it give me?

It is a homemade cake with natural ingredients, much better than industrial pastries that always add ingredients such as preservatives and flavorings that are better to avoid.

Like a good cake, it is sweet, provides 404 calories, mainly due to its fat content (from egg and olive oil), but also contains protein (egg and yogurt).

And if you continue training at parties and share the cake with friends and family, nothing is going to happen to enjoy it and you always have the excuse that by adding purple grapes, you have an extra contribution of fiber, vitamins, minerals and antioxidants such as resveratrol , which together with extra virgin olive oil and natural yogurt, give it a more nutritious and healthy touch.

fiqo desk

Nutritional values of Yogurt and Grape Cake Recipe.

Per serving of cake (108 g).

  • Calories- 404 calories.
  • Fat- 18 g / 27% RDA.
  • Carbohydrates- 55 g / 18% RDA.
  • Fiber- 1.5 g / 6% RDA.
  • Protein- 7 g / 14% RDA.
  • Vitamin E- 2.5 mg / 12% RDA.
  • Vitamin K- 11.4 mcg / 14% RDA.
  • Phosphorus- 84.7 mg mg / 8% RDA.
  • Manganese- 0.3 mg / 17% RDA.
  • Selenium- 21.2 mcg / 30% RDA.

*The percentages (%) have been calculated according to the Recommended Daily Allowance (RDA) for a diet of 2,000 calories per day.

Bon appetit and may you enjoy both the pleasure of cooking and a homemade dessert with grapes, as well as eating it later for breakfast and snacks.

Bottom Line.

Yogurt and grape cake recipe gives a satisfying combination of sweetness and tanginess, best for any occasion. With its simple substances and smooth training, it’s a high-quality choice for each newbie and skilled bakers alike. Whether enjoyed as a dessert or a sweet snack, this cake is positive to electrify with its moist texture and burst of flavor from the grapes. Give it a attempt to indulge in a scrumptious deal with this is both pleasurable and refreshing.

Expert Q&A

Ask a Question
Share Now:

Was this article helpful?

🤓

😕

fq

The best of health & fitness platform

We do the research so you don't have to. Stay up-to-date with the latest health and fitness information.

We don’t spam! Read our privacy policy for more info.

Evidence Based

This content is based on scientific research and written by experts.

Our team of licensed nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.

Primary Content – Primary Content Goes Here.