What is Asian Bodywork Therapy: Benefits, Procedure And How to Do at Home
Asian Bodywork Therapy refers to a holistic approach to healing and wellness that originated in ancient Asian cultures. It encompasses a wide range of therapeutic techniques and practices, all of which aim to restore balance and harmony within the body, mind, and spirit. This form of therapy incorporates an understanding of the body’s energy system, known as Qi or Chi, and focuses on promoting the free flow of this vital energy.
