Carrot Ribbons With Lime Dressing and Poppy and Sesame Seeds: Healthy and Light Recipe

Carrot Ribbons With Lime Dressing and Poppy and Sesame Seeds

Raw carrots are a fabulous healthy snack, and they can also be turned into fresh, satisfying and very tasty dishes with a presentation something different. If you normally find them too hard …

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High Dietary Fiber Intake May Be Linked to a Lower Risk of Depression: According to New Research

High Dietary Fiber Intake May Be Linked to a Lower Risk of Depression

Several investigations carried out so far have found a relationship between our intestinal health and the risk of suffering from mental health disorders such as depression. We know that depression is a …

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