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Articles are reviewed by board-certified nutritionist and fitness professionals. Reviewers confirm the article is in-depth and accurate, reflecting the latest evidence-based research. Article is reviewed before publication and upon significant updates.
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Meghan Adler, MS, RDN, FAND, is a distinguished nutrition professional currently serving as the 2nd Nutrition Advisor at the Center for Nutrition Policy and Promotion, Nutrition Guidance and Analysis Division, within the Food and Nutrition Service of the United States Department of Agriculture.