Is Chair Yoga Worth It?
Have you ever found yourself thinking, “I want to try yoga, but all that bending and stretching on the floor isn’t for me”? Ugh! Well, now guess what? Chair yoga …
chair yoga
Have you ever found yourself thinking, “I want to try yoga, but all that bending and stretching on the floor isn’t for me”? Ugh! Well, now guess what? Chair yoga …
