fq yoga desk

FEATURED

Super Brain Yoga For Children (1)
Yoga

Super Brain Yoga For Children

By Arthi Raghu (Yoga Instructor)
Benefits of Your Infrared Sauna Session
Yoga

Maximizing the Benefits of Your Infrared Sauna Session

By Minsu Cho (Yoga Instructor)
Sunday Night Yoga
Yoga

Unwind and Rejuvenate: A Comprehensive Guide to Sunday Night Yoga

By Arthi Raghu (Yoga Instructor)
Lymphatic Drainage Massage
Yoga

Unlocking the Secrets of Lymphatic Drainage Massage: Your Ultimate Guide

By Arthi Raghu (Yoga Instructor)
Yoga Poses for Strong Legs
Yoga

Unlocking Strength: The Ultimate Guide to Yoga Poses for Strong Legs

By Arthi Raghu (Yoga Instructor)

HEALTHY POSES

King Cobra Pose
Yoga

Mastering the King Cobra Pose: Benefits, Techniques, and Precautions for a Stronger, Healthier You

By Arthi Raghu (Yoga Instructor)
Do You Warm Up Your Mind
Yoga

Do You Warm Up Your Mind?

By Uttam- (Fitness & Yoga Trainer)
Heron Pose Yoga
Yoga

Heron Pose Yoga: Benefits, How To Do And Precautions

By Minsu Cho (Yoga Instructor)
Why Should You Practice Outdoor Yoga
Yoga

Why Should You Practice Outdoor Yoga?

By Nebadita – (Diet & Health Expert)

BEST IN YOGA

Yoga Poses for Strong Legs
Yoga

Unlocking Strength: The Ultimate Guide to Yoga Poses for Strong Legs

By Arthi Raghu (Yoga Instructor)
Couple Yoga Poses with a Chair
Yoga

Discover the Serenity: Couple Yoga Poses with a Chair – Benefits, How-to, and Precautions

By Minsu Cho (Yoga Instructor)
Top 10 Yoga To Practice During A Leo Full Moon Ritual
Yoga

Top 10 Yoga To Practice During A Leo Full Moon Ritual

By Minsu Cho (Yoga Instructor)
Yoga Sutra 1.1
Yoga

The Art of Yoga Sutra 1.1: Discovering its Benefits and Learning How to Practice

By Arthi Raghu (Yoga Instructor)

EDITORS PICK

Standing Pigeon Pose
Yoga

The Complete Guide to Standing Pigeon Pose: Benefits, Poses, and Precautions

By Arthi Raghu (Yoga Instructor)
Pendant yoga pose or Lolasana
Yoga

The Amazing Pendant Yoga Pose (Lolasana): Unlocking Benefits and Step by Step Guide

By Arthi Raghu (Yoga Instructor)
Top 10 Yoga To Practice During A Leo Full Moon Ritual
Yoga

Top 10 Yoga To Practice During A Leo Full Moon Ritual

By Minsu Cho (Yoga Instructor)
Couple Yoga Poses with a Chair
Yoga

Discover the Serenity: Couple Yoga Poses with a Chair – Benefits, How-to, and Precautions

By Minsu Cho (Yoga Instructor)

TOP READS

Kirtan Chants
Yoga

Sacred Sounds: 8 Best Kirtan Chants to Deepen Your Spiritual Journey

By Minsu Cho (Yoga Instructor)
Do You Warm Up Your Mind
Yoga

Do You Warm Up Your Mind?

By Uttam- (Fitness & Yoga Trainer)
Yoga Poses for Strong Legs
Yoga

Unlocking Strength: The Ultimate Guide to Yoga Poses for Strong Legs

By Arthi Raghu (Yoga Instructor)
Yoga Sutra 1.1
Yoga

The Art of Yoga Sutra 1.1: Discovering its Benefits and Learning How to Practice

By Arthi Raghu (Yoga Instructor)

WELLNESS

Variations of Revolved Half Moon Yoga Pose
Yoga

Top 4 Variations of Revolved Half Moon Yoga Pose

By Uttam- (Fitness & Yoga Trainer)
Yoga Poses for Courage
Yoga

Top 4 Yoga Poses for Courage You Must Try Once

By Uttam- (Fitness & Yoga Trainer)
Bug Yoga
Yoga

Bug Yoga: Unveiling the Secret to a Harmonious Body and Mind

By Arthi Raghu (Yoga Instructor)
Yoga Poses To Prevent Rotator Cuff Injury
Yoga

5 Best Yoga Poses To Prevent Rotator Cuff Injury: Strengthen and Protect Your Shoulders

By Uttam- (Fitness & Yoga Trainer)
King Cobra Pose
Yoga

Mastering the King Cobra Pose: Benefits, Techniques, and Precautions for a Stronger, Healthier You

By Arthi Raghu (Yoga Instructor)
Sunday Night Yoga
Yoga

Unwind and Rejuvenate: A Comprehensive Guide to Sunday Night Yoga

By Arthi Raghu (Yoga Instructor)
Quora logo 2015.svg

FitnessQuora is part of the Quora publishing family.

Please review our updated Terms of Service.

BE THE FIRST TO KNOW

SUBSCRIBE TO GET LATEST FITNESS AND NUTRITION UPDATES!

We don’t spam! Read our privacy policy for more info.