Minsu Cho

AUTHOR Minsu Cho, Yoga Instructor Experienced and passionate Yoga Instructor certified in India and the United States, proficient in Bikram, Hatha, and Contemporary styles. With over seven years of teaching …

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Arthi Raghu

AUTHOR Arthi Raghu, Yoga Instructor Head of Growth at Reperio Health, Mindset Coach, Marathoner, Yoga Instructor, and Writer, she have been on a journey of understanding and connecting with people …

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Andrew Siepka

AUTHOR Andrew Siepka, Fitness Expert Andrew Siepka, a dedicated author and NSCA Certified Strength and Conditioning Specialist (CSCS), channels his expertise towards enhancing athletic performance. With a keen focus on …

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Jason Karp

AUTHOR Jason Karp, Fitness Expert Brooklyn native Jason Karp, a former college head coach and high school coach with a passion for athletic performance, is a renowned author, speaker, and …

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Len Glassman

AUTHOR Len Glassman, Nutritionist Renowned Health, Fitness & Wellness Entrepreneur, Author, and Master Level Personal Trainer with a passion for inspiring holistic well-being. A distinguished Health Nutritionist, Media & Influential …

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Liana Werner-Gray

AUTHOR Liana Werner-Gray, Nutritionist Nutritionist at Complete Wellness NYC and acclaimed author, specializing in holistic health. Renowned for best-selling works published by Hay House, Random House, and Penguin. A graduate …

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Uttam Swarnakor

AUTHOR Uttam Swarnakor, Fitness & Yoga Trainer Uttam Swarnakor is a fitness trainer who specializes in the field of fitness and yoga for more than 10years, and also helps to …

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Nebadita Maji

AUTHOR Nebadita Maji, Diet & Health Expert Nebadita Maji is a Nutritionist who specializes in field of nutrition and diet, and also help to motivate people to eat balanced nutritious …

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